GymStreak Blog
  • Home
  • Fitness
  • Nutrition
  • App
  • Support Centre
Subscribe
Tagged

Lean

A collection of 3 posts

Is Slow Metabolism To Blame For Your Weight Gain?
Diet

Is Slow Metabolism To Blame For Your Weight Gain?

Can't seem to lose weight no matter what you do? Are you amongst the unfortunate ones who suffer from a 'slow metabolism'? Find the answers in this article.

  • Gene
Gene Mar 7, 2021 • 5 min read
Mystery solved : Lose Fat and Gain Muscle at the Same Time
Diet

Mystery solved : Lose Fat and Gain Muscle at the Same Time

You can lose fat and gain muscle at the same time, but… Not so fast – the truth is that multiple studies have shown that losing fat and gaining muscle at the same time can be done. Difficult, but possible. Only, it comes with a catch.

  • GymStreak
GymStreak Oct 20, 2019 • 6 min read
Struggling To Lose Weight? Take a Look at Ketogenic Diets
Diet

Struggling To Lose Weight? Take a Look at Ketogenic Diets

By now, it must be near impossible for you to take part in dietary-related conversations without the mention of the word “ketogenic.” From its purported enhanced fat-burning effects to its potential to cure cancer, it seems that there’s nothing this low-carb diet can’t do.

  • GymStreak
GymStreak Aug 23, 2019 • 5 min read
GymStreak Blog © 2021
Powered by Ghost